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Inner Peace & motherhoodbooks

Below are the best books we could find on Inner Peace and motherhood.

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Black Women’s Mental Health: Balancing Strength and Vulnerability

This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women’s struggle for inner peace and mental stability.

Stephanie Y. Evans (editor), Nsenga K. Burton (editor), Kanika Bell (editor)

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Mama, You Are Enough: How to Create Calm, Joy, and Confidence Within the Chaos of Motherhood

An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood.

Claire Nicogossian

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WHAT MIGHT HELP

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Mindfulness Practices

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Emotional and Mental Health