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Inner Peace & optimism

Below are the best resources we could find on Inner Peace and optimism.

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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

In this national bestseller—Martin Seligman’s most stimulating, persuasive book to date—the acclaimed author of Learned Optimism introduces yet another revolutionary idea.

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FindCenterYou can feel the whole world and still feel lost in it. So many people are in pain—no matter how smart or accomplished—they cry, they yearn, they hurt. But instead of looking down on things, they look up, which is where I should have been looking, too.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health