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Inner Peace & self limiting beliefs

Below are the best resources we could find on Inner Peace and self limiting beliefs.

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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power.

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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

An accessible five-step program for treating an array of conditions related to negative emotions in a guide that combines Buddhist philosophies with Western techniques to address such issues as weight gain, depression, and addiction.

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How to Gain Freedom from Your Thoughts

Dan Siegel explains how meditation can help us transcend limiting beliefs and discover more presence and possibility in life.

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FindCenterAs long as a sense of self-importance rules your being, you will never know lasting peace.

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A True Taste of Peace

We can learn to let go of our negative conceptions of ourselves when we realize that they’re real but not true.

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Limitless Potential: Radio Headspace Holiday Rewind

How do you define yourself, and what limitations does that place on you? Learn how meditation can help you open up your mind and push beyond the limits of that identity.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health