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Inner Peace & stoicism

Below are the best resources we could find on Inner Peace and stoicism.

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Conscious Living: Finding Joy in the Real World

In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily life.

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08:28

Stoicism and the Art of Not Caring

Stoicism is a potent ancient philosophy that remains extremely important in today’s age.

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06:57

Stoicism | How Epictetus Keeps Calm

The works of Epictetus reveal the importance of tranquility, and that we should value this over lesser things like money, reputation, and even the body.

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FindCenterThe first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are.

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05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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06:57

Stoicism | How Marcus Aurelius Keeps Calm

Needless to say, Marcus Aurelius was a busy man, carrying the burden of leadership over an empire, and all the stress that comes from this. His work, Meditations, gives us an idea of how he coped.

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A Manual for Living

The essence of perennial Stoic wisdom in aphorisms of stunning insight and simplicity. The West's first and best little instruction book offers thoroughly contemporary and pragmatic reflections on how best to live with serenity and joy.

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FindCenterDo not indulge in dreams of having what you have not, but reckon up the chief of the blessings you do possess, and then thankfully remember how you would crave for them if they were not yours.

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How to Be a Stoic

The first line of Epictetus’ manual of ethical advice, the Enchiridion—“Some things are in our control and others not”—made me feel that a weight was being lifted off my chest.

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07:28

Why Stoicism Matters

Stoicism is a philosophy worked out in Ancient Greece and Rome thousands of years ago, but it remains hugely relevant to our own times: it offers us ways of learning how to cope with anxiety, fear and the dread of losing money, status and love.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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