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Inner Strengths & endurance

Below are the best resources we could find on Inner Strengths and endurance.

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Resilience: Personality or Practice?

The ability to cope with a cancer diagnosis and the aftermath of treatment often requires an inner strength that supports an individual’s ability to rebound and recover. This strength is often referred to as “resilience.”

Katherine Easton

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Michael Phelps: Think Small to Accomplish Big Things

For former competitive swimmer Michael Phelps, it’s important to think small to accomplish big things.

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Running Wild: More than Scars

Running Wild: More than Scars uses the analogy of an endurance event to depict the full scope of a cancer journey. An endurance event has a training phase, race, and recovery phase. Facing a cancer diagnosis and moving through it follows the same pattern.

Katherine Friese

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FindCenter The word ‘patience’ means the willingness to stay where we are and live the situation out to the full in the belief that something hidden there will manifest itself to us.

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For Cancer Survivors: Three Keys to Becoming Resilient

Resilience can be developed—whether we are stage I or stage IV—because it is a collective of beliefs that become realized through practice.

Judith T. Krauthamer

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Simone Biles: My Family Sacrificed as Much as I Did for Me to Get to Rio | TODAY

Olympic gold medalist Simone Biles tells TODAY that her family sacrificed as much as she did during her grueling gymnastic training. She says there was a lot of outside pressure on her before the 2016 Games even began, but because she’s “stubborn,” she was able to set it aside.

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FindCenter To live greatly, we must develop the capacity to face trouble with courage, disappointment with cheerfulness, and triumph with humility.

Thomas S. Monson

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FindCenter If you try to avoid or remove the awkward quality, it will pursue you. The only effective way to still its unease is to transfigure it, to let it become something creative and positive that contributes to who you are.

John O’Donohue

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Resilience