TOPIC

Inner Strengths & grit

Below are the best resources we could find on Inner Strengths and grit.

FindCenter Video Image

Option B: Facing Adversity, Building Resilience, and Finding Joy

In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again.

Sheryl Sandberg, Adam Grant

FindCenter Video Image

Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

Rick Hanson, Forrest Hanson

4

FindCenter Video Image

How to Overcome Fear of Rejection and Achieve Success

“No” doesn’t have to be the end of the story. You can learn how to reject rejection, and look at it as an opportunity to progress forward and even excel at the very thing you were rejected for.

FindCenter Video Image

FindCenter In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger—something better, pushing right back.

FindCenter Video Image

Simone Biles More than Earned the Right to Win a Medal for Herself

She looked for all the world like a woman who could not be cowed. And then just when her many detractors thought she was out for good, she pulled herself back in.

Andrew Lawrence

FindCenter Video Image

Michael Phelps: Think Small to Accomplish Big Things

For former competitive swimmer Michael Phelps, it’s important to think small to accomplish big things.

3

FindCenter Video Image

Running Wild: More than Scars

Running Wild: More than Scars uses the analogy of an endurance event to depict the full scope of a cancer journey. An endurance event has a training phase, race, and recovery phase. Facing a cancer diagnosis and moving through it follows the same pattern.

Katherine Friese

FindCenter Video Image

FindCenter When we meet real tragedy in life, we can react in two ways—either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength.

1

FindCenter Video Image

Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

Michael Pietrzak

2

FindCenter Video Image

Simone Biles: My Family Sacrificed as Much as I Did for Me to Get to Rio | TODAY

Olympic gold medalist Simone Biles tells TODAY that her family sacrificed as much as she did during her grueling gymnastic training. She says there was a lot of outside pressure on her before the 2016 Games even began, but because she’s “stubborn,” she was able to set it aside.

1
2
Next

UP NEXT

Resilience