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Insight (Vipassana) Meditation & inner peace

Below are the best resources we could find on Insight (Vipassana) Meditation and inner peace.

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A Heart Full of Peace

Love, compassion, and peace—these words are at the heart of all spiritual endeavors. Although we intuitively resonate with their meaning and value, for most of us, the challenge is how to embody what we know: how to transform these words into a vibrant, living practice.

book
Joseph Goldstein, The Dalai Lama (foreword)
2007
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Excursions into the Thought-World of the Pali Discourses

For those who approach Buddhism as a system of mental development, this book is a reliable and accessible guide to understanding the significance of themes from the Pali discourses. Themes include grasping, right view, craving, passion, contemplation of feeling, happiness, and liberation.

book
Bhikkhu Analayo
2024
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Creating a Life of Integrity: In Conversation with Joseph Goldstein

When we don’t speak or act from our own sense of integrity, we feel lousy.

book
Gail Andersen Stark, Joseph Goldstein (foreword)
2020
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Episode 10: Diego Perez / Yung Pueblo

On meditation and the merits we carry as a result of our practice, engaging inward connections, and cultivating heart community, with Diego Perez, the writer known as Yung Pueblo.

podcast
Practice You
2019
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