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Insight (Vipassana) Meditation & spiritual awakening

Below are the best resources we could find on Insight (Vipassana) Meditation and spiritual awakening.

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Mindfulness: A Practical Guide to Awakening

The mind contains the seeds of its own awakening―seeds that we can cultivate to bring forth the fruits of a life lived consciously.

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A Gradual Awakening

In this intelligent, accessible work, acclaimed poet and meditation teacher Stephen Levine introduces readers to meditation.

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A Year to Live an Interview with Stephen Levine

Your book A Year to Live,” is a loving guide for profound healing. Through your own preparations for death, you have given us a year long program to help us learn to fully live before we die.

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The Liberating Practice of the Fire Kasina – with Daniel Ingram

Author and meditation teacher Daniel Ingram speaks with host Michael W. Taft about how the Fire Kasina practice can be used as an insight practice.

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Meditation, Madness, and Psychology, with Tucker Peck

Tucker Peck, meditation teacher and clinical psychologist, talks with host Michael Taft about how whether awakening (both in the traditional “stream entry” sense or in other definitions) actually “fixes” a person’s psychology or not.

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Meditation