Below are the best videos we could find on Insomnia and diet and nutrition.
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For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.
The depression symptoms analysis was completed as part of the Women's Healthy Eating and Living (WHEL) study that examined the effects of dietary intervention on 3088 women following the completion of treatment for early-stage breast cancer.
On this episode of the TMI Show, Torri (Parade’s Resident Health Question Guru), covers everything you need to know about tiredness and fatigue. Torri beaks down what causes you to be tired and what to do if you consistently feel that way.
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The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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