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Insomnia & self hypnosis

Below are the best resources we could find on Insomnia and self hypnosis.

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Self-Hypnosis For Dummies

Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Sleep Disorders