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Integrative Medicine & fasting for health

Below are the best resources we could find on Integrative Medicine and fasting for health.

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The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality

From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness.

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Dr. Jason Fung: “Therapeutic Fasting—Solving the Two-Compartment Problem”

Dr. Fung uses innovative solutions to these problems, realizing that conventional treatments are not that effective in helping people.

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Mind-Body Connection