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Intention & trust

Below are the best resources we could find on Intention and trust.

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Don’t Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)

This modern guide to meditation from instructor Megan Monahan takes readers beyond empty Instagram truisms to the simple yet effective ways to “meditate their way through the bad shit and into the good shit.

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The Eight-Step Process to Better Asking

Just how do you go about getting started asking? Here are the primary action steps to take.

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Journey to Joy: Self-Trust, Wellness and Spirituality Ft Alex Elle, Author, Wellness Consultant

Alex Elle is an author, poet and wellness consultant who specializes in self-care. In this episode, I chat with Alex about putting self and self-trust first, so that we can stay close to our truth as we author our lives.

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FindCenterDon’t worry about being effective. Just concentrate on being faithful to the truth.

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FindCenterIf you really want to live, it’s imperative that you go back down the path and claim it. You’ve got to be there then before you can be here now. The mystery begins with our history.

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