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Interdependence & community transformation and healingarticles

Below are the best articles we could find on Interdependence and community transformation and healing.

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The Power of Sustainable Self-Care

Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.

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Here’s How to Channel Your Fear and Uncertainty Into a Life of Purpose and Hope

“When we are interconnected, when one of us heals, we all heal.”

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Heed the Call of Compassion

Our ‘charter for compassion’ is a summons to creative, practical and sustained action to address the great problems of our time

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Five Habits to Heal the Heart of Democracy

The heart is where we integrate what we know in our minds with what we know in our bones, the place where our knowledge can become more fully human.

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Healing the World Through Consciousness Exploration

This is in fact the foundational assumption behind our notion of universal human rights: we are all conscious, and thus we all have needs and we all suffer.

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Kareem Abdul-Jabbar: What the NBA Championship Means to Me

Why is basketball different from all other sports leagues in embodying America’s social conscience? Perhaps because 83.1 percent of the players and 60 percent of the fans are non-white, making it the only major North American sport in which the majority of fans aren’t white.

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Shelly Tygielski on Radical Self-Care to Promote Social Change

Pandemic of Love founder and author Shelly Tygielski outlines how radical self-care can change the world.

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Why It’s Time To Turn Self Care Into Community Care for Deeper Healing

The idea of community care, essentially, is to use our power, privilege, and resources to better the people who are both in and out of our scope of reach.

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Self-Care Doesn’t Have to Be Selfish: Mindfulness Teacher Shelly Tygielski On Generosity and Well-Being

Shelly offers a short meditation as a way of reminding ourselves that we don’t exist in a bubble. Whenever she buys something, even a tomato, she tries to stop and think about the provenance of that item.

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Making Space in Our Hearts for Others

Remember, we all have something to give. A smile doesn’t cost one cent, yet all too often we forget to give even this to others.

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