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Interdependence & self carevideos

Below are the best videos we could find on Interdependence and self care.

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50:44

Self and Community with Shelly Tygielski

Shelly Tygielski is author of Sit Down to Rise Up: How Radical Self-Care Can Change the World. She is the founder of Pandemic of Love, an organization responsible for raising over $60 million to help individuals since the COVID pandemic began.

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30:33

Rise Up with Shelly Tygielski

“One individual can really affect change and the best version of the world starts with the best version of ourselves,” shares Shelly Tygielski.

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Connection with Nature