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Intergenerational Trauma & parenting

Below are the best resources we could find on Intergenerational Trauma and parenting.

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How to Tell If You Inherited Emotional Trauma + How to Let It Go

With new discoveries in epigenetics now making headlines, many of us are asking an important question: What are my children really inheriting? Can my baggage, the unfinished business I don't deal with, pass on to my kids? Without knowing it, could I be hurting them?

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This Is How Parents Pass Trauma Down to Children - Fear Not with Iyanla Vanzant - OWN

Educator Dr. Steve Perry explains how parents can unknowingly pass down harmful messages to their children and cause lifelong trauma in the process.

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Breaking Generational Cycles of Trauma | Brandy Wells | TEDxKingLincolnBronzeville

Brandy shares a personal story of how a 8 year old girl who felt abandonment begin her healing process because of the birth of her own daughters as an adult.

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Nobody Knows the Trouble I’ve Seen: The Emotional Lives of Black Women

Black women are beautiful, intelligent and capable—but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women, while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.

Inger Burnett-Zeigler

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The Drama of the Gifted Child

The wisdom that Alice Miller shares with us in her famous book, The Drama of the Gifted Child, is something that every therapist who works with children revisits more often than we would like.

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Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance

Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors—and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don’t see a better way.

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Parents’ Mental Health

In this episode, we have an introductory discussion on parents’ mental health with a focus on maternal parents.

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WHAT MIGHT HELP

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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