Below are the best podcasts we could find on Intergenerational Trauma.
Intergenerational trauma is when the effects of trauma pass from generation to generation in one family through compromised beliefs about life, self, safety, love, and normal behavior. This can result in second- or third-generation family members carrying trauma responses for a trauma they did not actually suffer or witness. Intergenerational trauma can occur both from a family member’s single traumatic incident and from a communal trauma, in which many or all members of a local community experience a singular sustained trauma, such as a pandemic, war, or natural disaster.
In this first episode, I spoke to Deun specifically around the work of her nonprofit called The Body: A Home for Love, a wellness and healing space for black women who are survivors of sexual assault.
Elaine Welteroth is a New York Times bestselling author, award-winning journalist and judge on Project Runway. Today we’re talking about the spectrum of betweenness, navigating both black and white worlds, and how that journey has laid the foundation for her identity, community and life’s work.
Alex Elle is an author, poet and wellness consultant who specializes in self-care. In this episode, I chat with Alex about putting self and self-trust first, so that we can stay close to our truth as we author our lives.
In this episode, Wayetu talks about her initial resistance to writing a story about the war in Liberia and how that changed, as she understood her own role in rewriting history. We also discuss how cultural exposure and a binary existence influence our world views.
In our chat, we talk about what it’s like being Third Culture Kids, how that translates into our experiences in the United States and abroad, and how the black experience takes shape in different global contexts.