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Intergenerational Trauma & self carearticles

Below are the best articles we could find on Intergenerational Trauma and self care.

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As an Asian American, I’m Giving Myself Permission to Speak Up

As a Filipino-American, Jo Encarnacion understands the intergenerational trauma and pain triggered by the latest wave of Asian hate and violence. She also understands that staying silent is no longer an option.

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Jo Encarnacion
2021
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Resmaa Menakem on Why Healing Racism Begins with the Body

Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.

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Resmaa Menakem
2021
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When Healing Looks Like Justice: An Interview with Harvard Psychologist Joseph Gone

In American Indian communities, there is a well-developed discourse that runs parallel to the discourse of mental health.

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Ayurdhi Dhar
2019
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