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Internal Family Systems videos

Below are the best videos we could find on Internal Family Systems.

Developed by Richard C. Schwartz in the 1980s, the Internal Family Systems psychological model theorizes that all people have multiple personality parts within their minds, each with its own unique viewpoint and personality quirks. Using the concepts of family systems theory, which fosters communication between the various members of a family, IFS seeks to help individuals discover the various parts of themselves and create harmonious relationships between them. This is achieved under the leadership of their overarching true Self, which is considered to be the spiritual center of an individual that is most connected to the healing qualities of curiosity, connectedness, compassion, and calmness. This framework is usually used in conjunction with traditional talk therapy.

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07:49

Dr. Richard Schwartz Explains Internal Family Systems (IFS)

Founding developer, Richard Schwartz, gives an overview of the Internal Family Systems model.

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05:53

Understanding Our Inner Critic - Esther Perel & Dick Schwartz

My colleague Dick Schwartz, PhD joins me for a conversation about our critical voice. We discuss why we have this inner voice and how we can better understand its motivations.

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22:33

Understanding Parts: Compassion & Healing | Richard Schwartz, Elizabeth Esalen

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32:58

Becoming Whole: Healing the Exiled & Rejected Parts of Ourselves | Richard Schwartz, Soren Gordhamer

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21:24

Motherhood across Borders: Immigrants and Their Children in Mexico and New York

While we have an incredible amount of statistical information about immigrants coming in and out of the United States, we know very little about how migrant families stay together and raise their children.

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17:07

What Is Internal Family Systems? (17 Mins)

Richard Schwartz, Ph.D, founding developer of IFS, speaks about Parts & Voices, the Self, Healing and how Internal Family Systems got its name.

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57:21

Dick Schwartz Full Keynote, 2017 Annual Next Practice Institute

“Working with Different Parts of Ourselves” is a keynote from Dick Schwartz recorded June 2017 at the Annual Gathering of the Next Practice Institute sponsored by Mobius Executive Leadership.

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48:50

Dick Schwartz -Development of the Internal Family Systems Model

Liz Brenner, LICSW, talks with Dick Schwartz, Phd, about how he developed the IFS model. Dick starts the conversation talking about his own family context, some of his early work experiences and then his days as a family therapist.

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05:34

An Internal Family Systems (IFS) Approach to Fear and Anxiety During the COVID-19 Pandemic

Some clients might have heard one of these well-intentioned messages lately: “Don’t be scared”, “Don’t panic”, and “Don’t worry!” But the problem is that this kind of talk (or self-talk) usually only makes fear and anxiety grow bigger.

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59:19

Dr. Richard Schwartz: Wake Up Calls and Trail Heads

Listen as Internal Family Systems (IFS) Founder, Richard Schwartz confronts the challenges we face internally and as a society from the COVID-19 pandemic. Featuring experiential meditations to go inside and work with your own parts related to this current crisis.

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