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Intuition & emotional health and well being

Below are the best resources we could find on Intuition and emotional health and well being.

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Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love

Are you forever rushing through your day, fending off chronic exhaustion? Are you desperately overcommitted, afraid to say no? Do you want to feel well rested and ready to conquer each day with enthusiasm, but fall short time and time again? If so, you’re the victim of a hidden energy crisis.

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Trust Yourself

Learn to listen and trust your inner voice. Fears of making mistakes arise, but remember that mistakes are just lessons learned. It takes time to learn to trust yourself, and you can cultivate this trust through meditation.

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Trust Your Gut

In the Headspace app, we often talk about the ever-present blue sky. That’s the sense of calm and ease that’s present in all of us, all of the time. In the same way, our intuition is always there to guide us.

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Tap into Your Intuition

Today we're setting the intention to listen to our intuition so we can build self-trust.

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