TOPIC

Joy by brene brown

Below are the best resources we could find on Joy featuring brene brown.

FindCenter Video Image
05:59

Dr. Brené Brown on Joy: It’s Terrifying | SuperSoul Sunday | Oprah Winfrey Network

Joy is an emotion so many people seek, but, Dr. Brene Brown says, it's by far the most terrifying feeling we face. Find out why we're so afraid our joy will be taken away. Plus, discover why Dr. Brown says we can't find joy without gratitude.

FindCenter AddIcon
FindCenter Video Image
03:12

Brené Brown Breaks Down Common Types of Armor | Oprah’s Lifeclass | Oprah WInfrey Network

If you turn to food, gossip or social media when you're feeling vulnerable, Brené Brown says you may be "numbing" to protect yourself from getting hurt. Another type of armor people use, she says, is foreboding joy or "dress-rehearsing tragedy" when things are going well.

FindCenter AddIcon
FindCenter Video Image

Part 3 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

We’re at the halfway mark of our six-episode Summer Sister Series on The Gifts of Imperfection, and this week we dig into Guideposts #3 — Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness — and #4 — Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark.

FindCenter AddIcon
FindCenter Video Image

FindCenterOwning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable.

FindCenter AddIcon
FindCenter Video Image

Brené with Gabby Rivera on Superheroes, Storytelling and Joy as Resistance

In this episode, I talk with writer, storyteller, and joy advocate Gabby Rivera, the first Latina to write for Marvel Comics. Gabby penned the solo series America about America Chavez, a portal-punching queer Latina powerhouse.

FindCenter AddIcon
FindCenter Video Image

FindCenterThe dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.

FindCenter AddIcon
FindCenter Video Image

FindCenterTo love someone fiercely, to believe in something with your whole heart, to celebrate a fleeting moment in time, to fully engage in a life that doesn’t come with guarantees—these are risks that involve vulnerability and often pain.

FindCenter AddIcon
FindCenter Video Image

FindCenterWe’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.

FindCenter AddIcon

UP NEXT

Happiness