Below are the best resources we could find on Ketogenic Diet and diet and nutrition.
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Discussing Ketotarian on ABC Dallas during the "Wellness Wednesday" segment. Functional Medicine for everyday people around the world.
The nutrition debate is as emotional as it is divisive. To help divine truth from fiction, I sat down with cardiologist Joel Kahn, MD.
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes.
Dr. Perlmutter discusses new science regarding low-carb, high-fat diets (ketogenic), gut bacterial diversity and exercise for optimal brain health.
Dave Asprey, renown biohacker explains how you can become an anti-aging guru by fighting the 4 Big Killers and live till 180.
Robb's nutrition journey.
Brain health is just as important as the healthy types of foods you put in your body. Dr.
Talking about hormones, food, keto, fasting, and more!
This session at The Myositis Association's 2019 Annual Patient Conference in Minneapolis is led by a board certified family nurse practitioner and health and nutritional coach. She discusses the influence diet can have on inflammation and how what you put into your body does matter.
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The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for you.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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