Below are the best resources we could find on Ketogenic Diet and vegetarianism.
CLEAR ALL
Discussing Ketotarian on ABC Dallas during the "Wellness Wednesday" segment. Functional Medicine for everyday people around the world.
In short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy - which often creates a whole host of other issues - especially for those trying to get more plants and green...
If you want to pair a healthy vegetarian diet with the trendy ketogenic diet, is it possible? Find out how, plus see what the science says about this style of eating.
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The vegetarian ketogenic diet is a diet free of meat, fish, and fowl flesh that restricts carbohydrates. By eating in this way, we can reap all of the benefits of the ketogenic diet while reducing our carbon footprint, decreasing animal abuse, and improving health.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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