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Kindness & finding meaning

Below are the best resources we could find on Kindness and finding meaning.

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The Kindness Handbook: A Practical Companion

A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train.

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01:05:34

Born to be Good: The Science of a Meaningful Life

Google Tech Talk December 9, 2009 ABSTRACT. Presented by Dacher Keltner. Prof.

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Hallelujah Anyway: Rediscovering Mercy

“Mercy is radical kindness,” Anne Lamott writes in her enthralling and heartening book, Hallelujah Anyway. It’s the permission you give others—and yourself—to forgive a debt, to absolve the unabsolvable, to let go of the judgment and pain that make life so difficult.

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FindCenterWe need to forgive and be forgiven every day, every hour increasingly. That is the great work of love among the fellowship of the weak that is the human family.

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40:36

Interview with “Kindness Guru” Orly Wahba

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Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones)

This isn’t a book about positive thinking, silver linings, or always being happy. This is a book about living fully in good times and bad, and enjoying life more because of it.

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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

In this national bestseller—Martin Seligman’s most stimulating, persuasive book to date—the acclaimed author of Learned Optimism introduces yet another revolutionary idea.

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FindCenterTo laugh often and much; to win the respect of the intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate beauty; to find the beauty in others; to leave the world a bit better whether by a healthy child, a...

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