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Kindness & friendship

Below are the best resources we could find on Kindness and friendship.

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The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness

Groundbreaking new research shows that love, friendship, community, and our environment can have a greater impact on our health than anything that happens in the doctor’s office.

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Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100

From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food.

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6 Ways to Build a Culture of Compassion

Scott Shute, the head of Mindfulness and Compassion at LinkedIn, shares a few simple gestures that can help foster compassion in our workplaces, families, and communities.

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FindCenterSimplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, you reconcile all beings in the world.

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Chicken Soup for the Traveler’s Soul: Stories of Adventure, Inspiration and Insight to Celebrate the Spirit of Travel

Whether your idea of travel at its finest is trekking through Europe with a backpack, a map and a foreign-language dictionary; road-tripping across America in a fully loaded RV; or cruising the Caribbean aboard a luxury liner, Chicken Soup for the Traveler’s Soul celebrates the people you’ll...

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Chicken Soup for the Kid’s Soul 2: Read-Aloud or Read-Alone Character-Building Stories for Kids Ages 6–10

A kid who makes healthy life choices has a happier, better childhood, leading to a happier, better adult life.

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What a Friend Can Do

Your coworker and friend was recently diagnosed with cancer, and you want to do something to show you care. Here, several cancer survivors offer insight into the acts of kindness your friend may most appreciate.

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FindCenterIf you send out goodness from yourself, or if you share that which is happy or good within you, it will all come back to you multiplied ten thousand times. In the kingdom of love there is no competition; there is no possessiveness or control. The more love you give away, the more love you will have.

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The Joy Audit: How to Have More Fun in 2020

Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.

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Unlock The Greatness Within: Speak Your Truth Kindly

How do we stay true to our own thoughts and beliefs even if it means upsetting others?

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Compassion