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Kindness by martha beck

Below are the best resources we could find on Kindness featuring martha beck.

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FindCenterEmotional discomfort, when accepted, rises, crests, and falls in a series of waves. Each wave washes a part of us away and deposits treasures we never imagined. Out goes naivete, in comes wisdom; out goes anger, in comes discernment; out goes despair, in comes kindness.

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Compassion