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Kindness & yoga

Below are the best resources we could find on Kindness and yoga.

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Love and Kindness in Your Practice, with Rodney Yee

What role does kindness play in daily yoga practice? When it comes to Rodney Yee, quite a lot, as he tells host Colleen Saidman Yee in answer to a question from Jeremiah in Northampton, MA.

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Yoga for Cultivating Willpower

Ask how to break a bad habit and just about everyone will tell you to use willpower. Let’s call it the “just say no” response.

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Yoga & Cultural Appropriation (& Why We Can Heal the World with Kindness)

Yoga has been misunderstood and misrepresented. We can improve this while carrying compassion, love, and respect for everyone.

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Yoga, Mindfulness, and Seeing Clearly

If we practice skillful states of body, mind, and heart, we will feel them at every level of our being.

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Yoga Philosophy on Becoming Kind

Stephanie Spence shares the value of practicing yoga while traveling and exploring around the world. Hear how she learned to listen to an inner voice, to be comfortable in the stillness, and to appreciate all of herself including the flaws.

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