Below are the best articles we could find on Kundalini Yoga featuring guru jagat.
CLEAR ALL
In Kundalini Yoga, we break down human embodiment into 10 layers. Your physical, flesh and bone body is actually just 1/10th of your total being. You have nine other bodies. And these bodies run on energy – which means they also have metabolisms.
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“The nervous-system adjustment that the Kundalini yoga gives is just so relieving when you’re frazzled, underslept, and undernourished,” she (Guru Jagat) says, watching me exhale into a cup of tea. - Laura Regensdorf
Guru Jagat discusses the origins of her awakening, her interest in fashion, and her goal to convert a certain soon-to-be commander-in-chief whose own respiratory patterns, as has been widely observed, could use some fine-tuning.
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