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Kundalini Yoga & stress managementarticles

Below are the best articles we could find on Kundalini Yoga and stress management.

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Kundalini Yoga: What's It All About?

Of all the different types of yoga, Kundalini has undoubtedly the most mysterious rep. Most of the Western yoga boom has focused around Vinyasa and more dynamic forms, while Kundalini is predominantly focused around energies.

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Rebecca Gillam
2019
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7 Essential Lessons to Feel More Happiness in Your Life

We spoke with Gabby Bernstein, author of the new book Miracles Now, for life lessons on beating stress, eliminating fear, and feeling more joy.

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Kathryn Budig
2014
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