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Latinx Well-Being & asking for help

Below are the best resources we could find on Latinx Well-Being and asking for help.

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Break the Stigma with Carmen & Lupe Andrade, Advocates & Siamese Twins

Carmen and Lupe are congenital twins from Veracruz, MX who moved to the US when they were 2 years old. Today we talk about their views of mental health & they share a personal important factor when seeking a therapist.

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Coming Out of the Closet in a Machismo Dominated Culture

This topic has been requested since the podcast started, so I am glad Renato Perez joined me in on this conversation. Machismo and identifying as LGBTQ is an important topic because in our culture, machismo is part of the root of homophobia.

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Break the Stigma: From Self-Mutilator to Warrior

Nancy Salas, born in Nayarit, Mexico struggled with mental health realities after a family secret was disclosed to her. This secret shattered her life and spiraled her world into self-destruction.

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BIPOC Well-Being