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Latinx Well-Being & talk therapy

Below are the best resources we could find on Latinx Well-Being and talk therapy.

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

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How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.

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Grief and Loss in the Latinx Community

In this episode we speak with Paulina Isabel Almarosa who is a Licensed Clinical Social Worker and Founder of Latinx Grief. We discuss what grief and grieving is, how grief causes changes within us, how to help a loved one grieving and resources for those grieving.

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Break the Stigma with Founder of Consent Parenting

In this special Break the Stigma episode, and final segment of Season 3, we get to know Rosalia Rivera - a coach, consent educator specialist, mom and founder of Consent Parenting.

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Immigrant Youth’s Mental Health

In this episode we speak with Stephanie Del Chiaro who is a Licensed Marriage and Family Therapist and owner of her private practice in San Francisco, CA.

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What Is Play Therapy?

Play Therapy is a specialized psychotherapy approach for working with children and helping them process their feelings using toys & games. Andrea Vargas is a Licensed Mental Health Counselor, a Registered Play Therapist-Supervisor, EMDR trained and a Certified FirstPlay Practitioner.

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Parents’ Mental Health

In this episode, we have an introductory discussion on parents’ mental health with a focus on maternal parents.

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Lucia Rios: Her Story with Postpartum Depression

In this episode, we discuss Lucia’s experience with postpartum depression, the thoughts and stigma, as well as what her recovery journey was like. It is estimated that Latinas living in the U.S.

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Sexual Abuse in Teens

Dr.

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Substance Abuse in the Latinx Community

In this episode on substance abuse, we welcome Genesis Games, LMHC from Miami, Florida. She sheds light on her knowledge with alcohol abuse, how alcohol abuse is defined, the effects it has on the individual and the family, the myths behind it in our culture & the best way to support someone.

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BIPOC Well-Being