Below are the best podcasts we could find on Latinx Well-Being and talk therapy.
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In this solo episode, I share my personal experience with getting pregnant at age 19 and becoming a single mother during my undergraduate schooling in Santa Barbara, CA.
In sesión 3, Peruvian Elena Apaza, Board Certified Nurse Practitioner explores with me what Bipolar Disorder truly is and what it is not.
In this special 1-hour sesión, Licensed Marriage and Family Therapist, Maritza Plascencia shares her personal experience with la chancla, and dives deeper with her professional knowledge about the generational differences of la chancla, the use of it in schools, when discipline crosses the line,...
Nancy Salas, born in Nayarit, Mexico struggled with mental health realities after a family secret was disclosed to her. This secret shattered her life and spiraled her world into self-destruction.
In this sesión with Bianca Rodriguez, Licensed Marriage and Family Therapist, we talk about drugs and alcohol.
Welcome to sesión 8, where Yesenia Reta, LCSW, and I bring our anxiety specialties into one interview for you. We define what anxiety is, go over different type of anxieties, review anxiety in our culture, and the symptoms that anxiety brings.
Listen to our second Break the Stigma guest, Pam Covarrubias, as she discloses about her journey towards forgiveness with various experiences, including abandonment from her father, a toxic relationship with an ex, her mentality after the break-up from this toxic relationship and sexual assault.
Dr. Janet Brito, located in Hawaii, talks to us about the psychological notions that have been instilled in us from generations ago. We talk about sex taboos, promiscuity, consequences for avoiding the topic of sex, what is sex therapy and common reasons why people go into sex therapy.
In this segment, I talked with Lisette Sanchez, about the psychological and emotional effects of parents and children when this cultural value of translating out of necessity is used, such as the tendency of wanting to please parents but also a parent’s frustration and shame.
In this final episode of the season, I had the honor to sit down and chat with Wilmer Valderrama, actor, producer and activist. He talked about how mental health was perceived in his family, and also about the mentality that helps him reach his goals.
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