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Latinx Well-Being



Latinx, Hispanic, or Latino/Latina are all terms that attempt to encapsulate a wide range of identities. While many of us see these terms as equating and erasing the unique experiences and traditions of a vastly diverse population, it can also be helpful in finding the shared struggles, strengths, and wisdom found in the broader Latin American experience, especially in a time where we face deep structural barriers to full well-being. Because of the higher proportion of documentation and immigration status concerns in our communities, we are often deprived of resources and protections from the state that many others take for granted—while at the same time being systematically targeted by state agencies and industries eager to take advantage of the vulnerable among us. Our path to well-being often centers around separation, connection, and belonging—finding ways to take up our space in joy and fullness of being.

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What Is Play Therapy?

Play Therapy is a specialized psychotherapy approach for working with children and helping them process their feelings using toys & games. Andrea Vargas is a Licensed Mental Health Counselor, a Registered Play Therapist-Supervisor, EMDR trained and a Certified FirstPlay Practitioner.

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Immigrant Youth’s Mental Health

In this episode we speak with Stephanie Del Chiaro who is a Licensed Marriage and Family Therapist and owner of her private practice in San Francisco, CA.

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Break the Stigma with Founder of Consent Parenting

In this special Break the Stigma episode, and final segment of Season 3, we get to know Rosalia Rivera - a coach, consent educator specialist, mom and founder of Consent Parenting.

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Grief and Loss in the Latinx Community

In this episode we speak with Paulina Isabel Almarosa who is a Licensed Clinical Social Worker and Founder of Latinx Grief. We discuss what grief and grieving is, how grief causes changes within us, how to help a loved one grieving and resources for those grieving.

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BIPOC Well-Being