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Learning Styles & self reflection practices

Below are the best resources we could find on Learning Styles and self reflection practices.

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Cognitive Behavioral Tools

This presentation reviews several cognitive behavioral tools to deal with stress, anxiety and overwhelming emotions.

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How Athletes Can Cope With Getting Benched

When you are benched and forced to face adversity, you have a great opportunity to develop the skill of mental toughness.

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12 Short Stories on Self Realization and Finding Your True Self

Awareness of your true self is the difference between feeling empowered or feeling like a victim. Here are 12 short stories that explain the importance of becoming aware of our true self.

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FindCenterDon’t just say you have read books. Show that through them you have learned to think better, to be a more discriminating and reflective person. Books are the training weights of the mind.

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7 Ways Billionaires Like Warren Buffett and Bill Gates Demonstrate the Ancient Philosophy of Marcus Aurelius

If you are a student of the men and women who have conquered the heights of business, you will inevitably find that they have incorporated — knowingly or not — many of the life principles and standards of behavior espoused by Stoicism, a philosophy designed for solving life's problems and leading a...

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Raising Twice-Exceptional Children, a Book Preview

The book helps you understand your child's diagnosis, meet their social-emotional needs, build self-regulation skills and goal setting, and teach self-advocacy.

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Technology: Keeping Kids Safe from the Digital Dark Side

Emily Kircher-Morris talks with Dr. Alex Packer, author of Slaying Digital Dragons, about how to navigate the murky waters of the digital dark side, and how to involve your kids in setting their own healthy limits.

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FindCenterTo think for yourself you must question authority and learn how to put yourself in a state of vulnerable, open-mindedness; chaotic, confused, vulnerability to inform yourself.

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What’s So Normal about Normal?

Emily Kircher-Morris talks with Jonathan Mooney, who authored a book called Normal Sucks, and who learned to read at the age of 12. They talk about the gap between normal and neurodivergence, and how advocates can help bridge it effectively and permanently.

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2021’s Biggest Conversations: Pathological Demand Avoidance (from Episode 85)

As part of the review of 2021’s biggest conversations we present a chat with Kristy Forbes, founder of Australia-based inTune Pathways, about PDA (Pathological Demand Avoidance), the difference between PDA and other types of demand avoidance, and the changing language of autism, especially the...

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