Letting Go

“Letting go” is how we describe the release of mental and emotional attachments, giving us space to discover new joys in life and to unwind patterns, relationships, or circumstances that cause pain and suffering. Some view mastery of “letting go” as having no attachments to anything at all; others see it as having the capability to control our attention and energy to whatever we choose to be important, instead of our attention and energy being at the mercy of our feelings and circumstances. While learning to let go can be incredibly challenging, it is crucial to the process of self-actualization and growth.

Letting Go of the Person You Used to Be

The beloved American Lama, a spiritual leader whose inimitable light and lively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in uncove...

Living Beautifully with Uncertainty and Change

We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world.

Love Is Letting Go of Fear (Third Edition)

After more than thirty years, Love Is Letting of Fear continues to be among the most widely read and best-loved classics on personal transformation.

No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are

In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom.

Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life

Wake Up to the Joy of You is the simple way to find grace and meaning in your life.

Thriving Through Uncertainty: Moving Beyond Fear of the Unknown and Making Change Work for You

Thriving Through Uncertainty proves that the moment your plans fall apart is precisely when your true destiny begins. With Tama’s guidance, you can take hold of the blessings and opportunities hidden within uncertain transitional periods and begin to move forward.