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Letting Go & freedom

Below are the best resources we could find on Letting Go and freedom.

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Important Tips on How to Let Go and Free Yourself

Twelve tips on how to let go so you can have personal freedom.

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Peter Crone - the Mind Architect

In this episode of the Elissa Goodman show, I get to interview Peter Crone. Peter Crone refers to himself as a “mind architect.

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Emptiness Dancing

There is something about you brighter than the sun and more mysterious than the night sky.

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FindCenterLet your intentions be freedom from useless suffering. Then, let go.

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The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them.

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No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are

In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom.

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Freedom Is an Inside Job: Owning Our Darkness and Our Light to Heal Ourselves and the World

How can we transform our collective fear and the deep divisions between us into meaningful change? In Freedom Is an Inside Job, bestselling author, humanitarian, and TV personality Zainab Salbi shares that to transform our outer world, we must turn towards our inner world.

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FindCenterFreedom is not having everything we crave, it’s being able to go without the things we crave and being OK with it.

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Freedom to Choose Something Different and Living with Vulnerability: Essential Teachings of Pema Chödrön

We all know what it’s like to be triggered—to have said something we wish we hadn’t or reacted in a way that wasn’t helpful.

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FindCenterIt would seem that when we are sinned against, when someone else does us harm, we are in some way linked to that sin, connected to that mistreatment like a chain. And our anger, fear, or resentment doesn’t free us at all. It just keeps us chained.

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Emotional and Mental Health