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Letting Go & grit

Below are the best resources we could find on Letting Go and grit.

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Female Mountain Bikers Explore the Romance of the Crash in “On Falling”

"I wanted to explore the uneasy elements of risk and injury, and try to wrap my head around the inner experience and thinking of people who are willing to consistently make themselves vulnerable to risk.”

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Top Artists Reveal How to Find Creative Inspiration

Guy Garvey, Isaac Julien, Martha Wainwright and other artists give their top tips for unleashing your inner genius.

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For Cancer Survivors: Three Keys to Becoming Resilient

Resilience can be developed—whether we are stage I or stage IV—because it is a collective of beliefs that become realized through practice.

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FindCenterIf you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.

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Creating the Right Conditions

The beauty of mindfulness is that it is a unique experience for each individual. We can create the right atmosphere and practices that keep us grounded in the intentions we establish for ourselves.

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