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Letting Go & inner peacearticles

Below are the best articles we could find on Letting Go and inner peace.

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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Are You Trying to “Settle the Score”? Try “Choosing Peace” Instead

There is a key moment, says Pema Chödrön, when we make the choice between peace and conflict. In this teaching from her program Practicing Peace, she describes the practice we can do at that very moment to bring peace for ourselves, for others, and for the world.

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How to Be a Stoic

The first line of Epictetus’ manual of ethical advice, the Enchiridion—“Some things are in our control and others not”—made me feel that a weight was being lifted off my chest.

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These 4 Teachings of Daoism Will Help You Navigate Life

Anybody can grasp some of Daosim's key concepts with a few quotes from one of its most important books, the Dao De Jing.

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Emotional and Mental Health