TOPIC

Letting Go by jon kabat zinn

Below are the best resources we could find on Letting Go featuring jon kabat zinn.

FindCenter Video Image
03:53

Jon Kabat-Zinn Mindfulness 9 Attitudes - Letting Go.

Jon Kabat-Zinn talks about the 9 Attitudes of Mindfulness, how to use them in our Mindfulness practice and daily life.

FindCenter AddIcon

UP NEXT

Emotional and Mental Health