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Letting Go & speaking your truth

Below are the best resources we could find on Letting Go and speaking your truth.

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#77: The Truth that Lives There

Go. Because wanting to leave is enough.

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

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don Miguel Ruiz: How to Not Take Things Personally | Super Soul Sunday | Oprah Winfrey Network

The second of don Miguel Ruiz’s four agreements is about not taking everything personally. Watch as Oprah says she thinks it’s one of the hardest to follow, and get the advice don Miguel gives a customer service representative about dealing with challenging customers.

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FindCenterYou cannot trade the courage needed to live every moment for immunity from life’s sorrows. Many things are clearly up to us. And many others are not. I can see no evidence that the universe works on a simple meritocratic system of cause and effect. Bad things happen to good people—all the time.

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No One Cares!

Our fears about what other people think of us are overblown and rarely worth fretting over.

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Redefined - Mark Nepo

Mark Nepo, poet, spiritual teacher, and bestselling author of twenty-two books, reflects tenderly on the moments that have transformed his writing, creativity, and relationships. Mark also reveals how he developed the tools to heal his pain, live through his heart, and put a premium on the present.

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Emotional and Mental Health