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Life Challenges & buddhism

Below are the best resources we could find on Life Challenges and buddhism.

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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Into the Heart of Life

In this book, one of the most respected Western figures of contemporary Buddhism, Jetsunma Tenzin Palmo, offers insights gleaned from more than forty years of engagement with Buddhist practice.

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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

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Solid Ground: Buddhist Wisdom for Difficult Times

Solid Ground: Buddhist Wisdom for Difficult Times is a lively and topical book that offers guidance on how to respond to the individual crises that inevitably arise in all of our lives, as well as to the political, economic, and social challenges society is currently facing.

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Living with Ease: A Buddhist Perspective on Emotions

Living with Ease shows us how we can become familiar with attitudes which can support and heal us, how to let go of old sorrows and develop a new perspective of life, how to gently change old habits and stimulate deep appreciation for ourselves and everybody else, and how to see and make use of the...

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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The Joy of Living: Unlocking the Secret and Science of Happiness

In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday.

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A Lamp in the Darkness: Illuminating the Path Through Difficult Times

When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? “Inside each of us is an eternal light that I call ‘the One Who Knows,’ ” writes Jack Kornfield.

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How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow

Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life’s ups and downs.

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In Love with the World: A Monk’s Journey Through the Bardos of Living and Dying

At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries.

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