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Life Challenges videos

Below are the best videos we could find on Life Challenges.

Life presents challenges to every one of us. While each of our circumstances and journeys is unique, there are many common struggles we may face. Many wise people from all traditions and cultures have developed philosophies and tools to confront these challenges in the most beneficial ways to our bodies, minds, and spirits.

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02:00:12

Everyday Trauma: Perspectives from Buddhism and Psychoanalysis, Mark Epstein

Mark Epstein, M.D. presented the 2015 Ikuo Yamaguchi Memorial Seminar at the University of Chicago School of Social Service Administration on March 9, 2015.

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23:11

Staying Conscious in the Face of Adversity | A Special Message from Eckhart Tolle

Eckhart, Kim, and our entire team at Eckhart Teachings want you to know that we are committed to supporting you through this challenging time. We have been moving swiftly to help Eckhart bring you a brand-new teachings series to specifically address the global situation we are facing together.

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12:58

How You Can Be Good at Math, and Other Surprising Facts About Learning | Jo Boaler | TEDxStanford

You have probably heard people say they are just bad at math, or perhaps you yourself feel like you are not “a math person.

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09:01

The Subtle Art of Not Giving a F**K—Summary and Application [Part 1/2]

The Subtle Art of Not Giving a F**k is one of my favorite books from 2016.

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12:15

To Overcome Challenges, Stop Comparing Yourself to Others - Dean Furness

When you stop comparing yourself to others, you can accomplish great things, says wheelchair athlete Dean Furness.

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16:06

3 Secrets of Resilient People | Lucy Hone

Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.

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01:02:49

Tara Brach: Freedom in the Midst of Difficulty

We suffer when we forget who we are and get caught in a limited sense of self. This talk explores how we become identified with a sliver of what we are, and the pathway to remembering our wholeness. When we know we’re the ocean, we are free to relate to the waves with respect, compassion and love.

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01:01:13

Facing Pandemic Fears with an Awake Heart, with Tara Brach

While it’s natural to feel fear during times of great collective crisis, our challenge is that fear easily takes over our lives.

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04:42

Culture Shock and the Cultural Adaptation Cycle [What It Is and What to Do About It]

Travelling overseas is all about excitement and adventure, right? For the most part, yes. But there will be highs and lows, all part of having a one-of-a-kind overseas experience.

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01:48

Enneagram Type 6 by Russ Hudson

Russ Hudson, co-founder of the Enneagram Institute, explains the essence of Enneagram Type 6.

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Resilience