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Life Force Energy by lee holden

Below are the best resources we could find on Life Force Energy featuring lee holden.

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Simple Chi Kung: Exercises for Awakening the Life-Force Energy

Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine • Perfect for beginners and ideal as a warm-up to more advanced...

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What Is Chi and What Is Qigong? Welcome to Holden Qigong

Chi or Qi is the life force energy animating through your body and in nature, and gong means "to work with" so qigong means "to work with our life force energy". Qigong expert Lee Holden introduces the ancient art of qigong, "the art of effortless power".

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Qi Gong for Health and Healing: A Complete Training Course to Unleash the Power of Your Life-Force Energy

The qi gong masters say that looking for happiness in the outside world is like trying to catch the wind in a net. If we want true fulfillment, tranquility, and joy, we must cultivate them from within.

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7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong

A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day.

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Energy Healing