Below are the best resources we could find on Lifestyle Medicine and emotional health and well being.
CLEAR ALL
Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities—Blue Zones—around the globe.
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Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's...
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Do you worry about your 13-year-old daughter’s health as she approaches puberty? These 10 useful tips from a noted gynecologist will help her have a healthy and happy adolescence.
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