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Light Therapy books

Below are the best books we could find on Light Therapy.

Light therapy is a treatment prescribing exposure to artificial full-spectrum light in order to gain the healing power of sunlight. It is most typically used to combat seasonal affective disorder (or “the winter blues”) but has also shown to be helpful in treating sleep disorders, depression, and (in some cases) bipolar disorder, and exposure to red light has been shown to help heal skin conditions such as eczema and psoriasis and also slow the skin’s signs of aging.

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Light Therapies: A Complete Guide to the Healing Power of Light

A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being • Shares scientific research on how different wavelengths of light influence our cells, brain function, sleep patterns, and emotional stability • Examines several...

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Healing with Red Light Therapy: How Red and Near-Infrared Light Can Manage Pain, Combat Aging, and Transform Your Health

Red light therapy is dramatically changing the world of health care. Studies show using red and near-infrared light can have incredible effects, from managing chronic pain to even slowing the signs of aging.

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Red Light Therapy: A Complete Guide to Red Light Treatment

Imagine a world where you would be able to cure or reverse several diseases using one drug/product without relying on anything else? Wouldn’t life be a lot easier and less stressful? Now imagine if this particular product/drug was non-toxic and as natural as possible? Wouldn’t you embrace it...

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Light Your Life: The Art of Using Light for Health and Happiness

Learn how to use light to boost your mood and wellbeing, create a happier, healthier home and enhance your life.The light that surrounds on a daily basis us has a huge impact on our brains, our mood and our mental health and yet, on the whole, we tend to pay it very little attention.

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Luminous Life: How the Science of Light Unlocks the Art of Living

The secrets of light ― Your pathway to a state of presence Seeking a state of presence: The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy.

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Health and Light: The Extraordinary Study that Shows How Light Affects Your Health and Emotional Well Being.

The story of John Ott's discovery of the role light plays in sustaining physical health is one of the true scientific breakthroughs of the last half century. It is the story of an observant, intelligent man who acted upon his observations and then supported them with scientific exploration.

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Light: Medicine of the Future

Light: Medicine of the Future challenges the modern myth that the sun is dangerous to our well-being and claims that technological advancements, such as most fluorescent lighting, sunglasses, tanning lotions, and our indoor lifestyles, may be more harmful than helpful.

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The Healing Sun: Sunlight and Health in the 21st Century

The human race evolved under the sun, and for thousands of years lived in harmony with its heat and light. Yet over the last fifty years we have lost this close contact with the sun and its healing powers. We have become afraid of it. However the sun is central to our well being and health.

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