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Living as an Empath & anger management

Below are the best resources we could find on Living as an Empath and anger management.

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The Difference Between Venting and Dumping

We can all get upset at times but there are healthy ways to express frustration and anger. It is important, especially for empaths and sensitive people to be aware of the difference between venting and dumping as the latter can beat down one’s positivity and self worth.

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Judith Orloff
2017
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