TOPIC

Loneliness & anxiety

Below are the best resources we could find on Loneliness and anxiety.

FindCenter Video Image
10:11

Why Moms Are Miserable | Sheryl Ziegler | TEDxWilmingtonWomen

Sheryl Ziegler, Doctor of Psychology, shares what mothers need in their lives in order to experience happiness and help prevent loneliness and depression. The power of social connection and friendships will be explored as a key component to a mother’s well being and quality of life. Dr.

FindCenter AddIcon
FindCenter Video Image

When Things Fall Apart: Heart Advice for Difficult Times

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect.

FindCenter AddIcon
FindCenter Video Image

How to Help Your College Student Cope with Loneliness

One of the best ways to cope with college loneliness is to recognize that it is a very real possibility and then take steps to keep it at bay.

FindCenter AddIcon
FindCenter Video Image

FindCenterOnly awareness of your shadow qualities can help you to find an appropriate place for your unredeemed darkness and thereby create a more satisfying experience.

FindCenter AddIcon
FindCenter Video Image

Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

FindCenter AddIcon
FindCenter Video Image

‘When You Get Home It’s Really Lonely’: New Research Shows How Athletes Cope with Post-Olympic Life

With the Olympics drawing to a close, many athletes will begin to turn their attention to a crucial yet daunting question: what’s next?

FindCenter AddIcon
FindCenter Video Image
07:35

Postpartum Anxiety | Self Care for Moms

Hey mamas! In this video I'm talking about postpartum anxiety and the major significance of self care for us moms. Our mental health is paramount, and without our wellness we can't show up for our family the way we would like.

FindCenter AddIcon
FindCenter Video Image
03:59

What Is Cognitive Behavioral Therapy?

CBT is an evidence-based treatment that can help people with depression, anxiety, panic attacks, hard relationships, and many other problems.

FindCenter AddIcon
FindCenter Video Image

Redesign Your Mind: The Breakthrough Program for Real Cognitive Change

Experience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think―but how you think.

FindCenter AddIcon
FindCenter Video Image

Feelings and Cancer

Just as cancer affects your physical health, it can bring up a wide range of feelings you’re not used to dealing with. It can also make existing feelings seem more intense. They may change daily, hourly, or even minute to minute.

FindCenter AddIcon

UP NEXT

Fellowship and Community