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Loneliness & bipoc well being

Below are the best resources we could find on Loneliness and bipoc well being.

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How Telling Our Silenced Stories Can Change the World | Anne Hallward | TEDxDirigo

Shame is at the intersection of individual psychology healing and social change. Clinically, when we follow the path of our shame, we experience the greatest healing, and culturally, when we move past the power of shame we can act together to improve civil rights for all.

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Belongingness: Essential Bridges that Support the Self

Recent research is establishing the critical nature of social belongingness.

Allen R McConnell

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Love Yourself Like a Friend

We all experience loneliness sometimes. And in those moments: The best thing we can do is respond to ourselves with care and compassion. Today, join Joy Ofodu for a visualization focused on being a friend to yourself.

The Daily Shine

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Lonely v. Alonely

We all need time to be by ourselves — even the biggest social butterflies! In today’s practice, we reflect on the difference between “loneliness” and “aloneliness,” and use meditation to create a meaningful moment of solitude.

The Daily Shine

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Be a Good Friend to Yourself

For many of us, the past year has been an especially lonely one. We can’t always control who we are able to see and when, but we can learn to be kind to ourselves and more comfortable in our own company.

The Daily Shine

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Fellowship and Community