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Longevity videos

Below are the best videos we could find on Longevity.

Longevity, or the length of our lifespans, is influenced by our genetics, our environment, our lifestyle choices, and our attitudes. We can’t change our genetics; we may be able to change our environment; we can definitely change our lifestyles and attitudes if longevity is what we are after. The search for eternal life has been hypothesized about around the world for millenia, and researches from many cultures have long studied ways in which we can sustain and lengthen our lives.

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05:08

David R. Hamilton: The Five Side-Effects of Kindness

In this video Dr. David R. Hamilton reveals the five unexpected (and beneficial!) side-effects of being kind to others.

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38:48

Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

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47:18

Performance Aging with 9-Time World Champion Coach and Athlete Cal Zaryski on Longevity Advantage

9-Time World XTERRA Champion Cal Zaryski sits down with Scott Fulton to talk aging and performance in the real world.

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58:15

Swami Ravi on Breath, and the Impact of Micro-Frequencies at a Satsang Sept 2019

Swami Ravi (Rudolph Ballentine, MD) answers questions about the power of breath and micro-frequencies at a Satsang in Sept of 2019.

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06:24

10 Biohackers Who Turned into Superhumans

Biohacking is a growing biotechnological social movement in which individuals, communities, and small organizations, study biology and life science using the same methods as traditional research institutions. Some biohackers have hacked their body to have superpowers, becoming superhumans.

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34:31

Cancer-Fighting Foods

Dr. Dawn Mussallem, a breast cancer expert and cancer survivor, shares information about foods that fight and prevent cancer.

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17:03

CT Fletcher Has No Fear of Death After Nearly Dying 3 Times | Joe Rogan

Taken from Joe Rogan Experience #1291 w/CT Fletcher

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10:02

Is this Cheating? “Little Known” Biohacks

Better living through science. Ben Greenfield shares his biohacking tips for brain health and longevity.

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07:16

How Childhood Trauma Can Make You a Sick Adult | Big Think | Big Think

The Adverse Childhood Study found that survivors of childhood trauma are up to 5,000 percent more likely to attempt suicide, have eating disorders, or become IV drug users. Dr. Vincent Felitti, the study's founder, details this remarkable and powerful connection.

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02:02:22

11 Steps to Better Brain Health and Success in Life with Dr. Daniel Amen

Dr. Daniel Amen is America's favorite psychiatrist! He has helped millions of people change their brains and lives.

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Aging