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Lovingkindness Meditation & positive psychologyarticles

Below are the best articles we could find on Lovingkindness Meditation and positive psychology.

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What Is Compassion Meditation? (+ Mantras and Scripts)

In Positive Psychology, Compassion is seen as a way to relate to the self and a pathway to happiness. The proven benefits of compassion range from increased well-being, to relief from illness, and improved relationships.

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