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Lovingkindness & freedom

Below are the best resources we could find on Lovingkindness and freedom.

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True Love: A Practice for Awakening the Heart

In this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love.

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What Makes Us Free?

Insight. Loving-kindness. Cultivating what’s wholesome. And making them real in our lives every day. These are what make us free, say Insight Meditation teachers Jack Kornfield and Joseph Goldstein.

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Awakening Joy: Larry Yang on Levels of Integrity

Larry Yang on Levels of Integrity

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Buddhism